Spiritual Seconds Exercise


Make a list of those things you wish to banish from your life. Begin by asking spirit for assistance, then work toward removing dead issues, uncomfortable relationships, and bad habits from your essence.

• I want to completely banish my husband from my life including beginning and ending the divorce proceedings.
• I would like to banish the negative energies of my parents and family out of my life, though I don’t want to do this by completely cutting ties. Possibly just having minimum contact with them while praying that they change.
• I would like to banish any “friends” that have a negative impact on my spiritual well-being.
• I want to banish my bad memory and lack of focus from my body.


~ by Snow on December 2, 2011.

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